BMI Range Male/Female
You know? Body Mass Index tells you whether your weight is proper according to your height and age or not. It can be calculated by BMI calculator and Best-Calculator is one of the best websites for accessing online calculators and converters. Apart from BMI calculator, you will find other several helpful calculators and converters too on this website.
As mentioned above Body Mass Index tells your fitness level and it calculates your BMI and lets you know whether you are over weighted or under weighted. You can know it just by entering your Height and weight and click on the button marked “Calculate” and the results will be in front of your computer screen.
BMI range between 18.5 to 25.0 is regarded as a healthy range and those who fall below the range of 18.5 are considered as underweight and those, whose Body Mass Index exceeds than 25 are regarded as overweight. You need not get disturbed if your BMI is not falling in a healthy range, but just after knowing it just go for the respective diet and exercises.
People whose BMI is below 18.5 needs to have a proper diet and should eat food that is rich in protein and should even contain the healthy amount of calories too. And people whose Body Mass Index exceeds 25 needs to control the daily intake and should concentrate on food which is rich in fibers and should work out daily.
Let us see, how to calculate Body Mass Index
All you need to have is a computer that is connected to the Internet and you should know your height and weight.
Now, follow the below-mentioned instructions one by one:
- Firstly go to the website of Best- Calculator, where you will find a link named: BMI Calculator: So just click on that.
- There you will be asked to enter your weight and height in the required fields, so enter the details respectively and set the units and lastly hit the button marked “Calculate”.
- Soon the results will appear on the right-hand side of the webpage and you can know your correct BMI.
To know whether you are overweight or underweight, Body Mass Index calculator is the perfect thing for you, which will tell you how much underweight or overweighted you are. So according to the results, you can opt for the relevant program that is recommended to you.
More Searching Terms:
- Body Mass Index table in metric system
- BMI Range Male/Female
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